Vitamins and Minerals to Stay Healthy
Vitamins and minerals are so important that health fails if you don’t get a steady supply of them. Do you know what you can do to make sure your body gets enough of all the vitamins and minerals it...
View ArticleChronic Fatigue and Fibromyalgia: Research Studies Show Natural Remedies
Fibromyalgia (pronounced fy-bro-my-AL-ja), is a condition that affects five to six million Americans. Eighty to ninety percent of those diagnosed with fibromyalgia are women and most people are...
View ArticleRisk of Parental Depression Elevates Due To Children’s Sleep Disturbances
A sizable population of children across the world experience sleeps problems at some point during their childhoods. Many of them have difficulty falling asleep while others have difficulty staying...
View ArticleSleep Apnea and Other Sleep Disorders Prevalent in Active Duty Military...
A recently concluded research study attempted describing the prevalence of sleep disorders in military personnel referred for polysomnography and identify relationships between demographic...
View ArticlePoor Sleep Leads To Migraines
Experts are of the opinion that spending hours hunched over a computer screen, not sleeping enough or even overdoing it at the gym could be blamed for migraines. According to health specialists the...
View ArticleSleep Apnea and Drowsy Driving Risks
Sleep Apnea and Driving Sleeping less than six hours a night and/or snoring triples your risk of falling asleep at the wheel and untreated sleep apnea increases that risk seven times, says the National...
View ArticleSleep Deprived Pilots Plunged in to Atlantic
On a storm-hit night in the month of June 2009 an Air France flight 447 plunged into the Atlantic Ocean and 228 lives were lost when the Airbus was on its regular overnight flight from Rio de Janeiro...
View ArticleHow to Sleep At Work
Many people who often feel tired during working hours feel that their level of energy is gone down. The fatigue factor is quite high among the working class these days. Need of an urgent nap is the key...
View ArticleDangers of Untreated Obstructive Sleep Apnea and Drowsy Driving
SleepApneaDisorder/CHICAGO/[Press Release]/ Physical wellbeing is not the only thing impaired by disrupted sleep patterns. While we’ve all experienced a sluggish day after a poor night’s sleep, adults...
View ArticleSleep Apnea and Associated Health Problems
Majority of the people around the world living with sleep apnea may not realize their breathing is being interrupted while they sleep. Often family members might notice the signs and symptoms of sleep...
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